Everlast Pro Style Training Gloves: The Best Boxing Gloves Around

When you think of boxing gloves you usually think of the classic red boxing gloves like Everlast make so well. But my mind has been changed. I now consider these black Everlast Pro Style Training gloves to be my favorite. These beautifully made boxing gloves are durable, comfortable and ever so good to look at!

Features of the Everlast Pro Style Training Gloves

Let’s take a look at the features of these beautiful gloves. Remember, these are training gloves, not really meant for the ring.

Synthetic leather material
• Ample padding on front and back of wrist to keep it straight
• ThumbLok feature keeps thumb and fist positioned perfectly
• EverFresh materials which stops your sweat growing germs
• Available in 12-, 14-, and 16-ounce sizes in multiple colors

Everlast has an amazing tradition of making very high quality boxing products. If you are new to the sport or just want to hit the heavy bag for fitness then these are the gloves that you should buy. As with any Everlast product, you can rest soundly knowing that your money has been spent on a pair of gloves that will last you a very long time into your career. These gloves are my only choice when hitting the punching bag as the comfort and safety aspects are just too good to ignore.

Take a look at the reviews of this product on Amazon. They are almost all positive, everyone has something nice to say. You can also price or purchase these gloves here.

Abs Straps from Perfect Pull Up for Six Pack Abdominals

The Abs Straps from Perfect Pull up are, in my opinion, one of the best things to ever happen to abs training. The provide an alternative to hanging from a chin up bar in order to do your leg and knee raises. They are used by bodybuilders and fitness experts around the world to build, tone and shape their abs muscles.

What are Abs Straps?

As you can see in the image above, Abs Straps are basically two fabric sheets that hang from a bar or beam that you slip your arms into and perform your leg raises. As you probably know, leg raises are the premier exercise for building your abs, especially the problem lower abs area. You see, the leg muscles are extremely heavy and the lower abs are the weakest area. If you can perform regular leg and knee raises you will build some sexy six pack abs in no time at all. They really are that good.

Normally you would do these exercises on a dip and chin station or by hanging from a chin up bar. The problem with these is that the former is really expensive and the latter makes your forearms give way before you have finished with your abs. The Ab Straps are a perfect solution that allow you to rest your arms and just focus on building those abdominal muscles.

How to use the Abs Straps for your abs workout

The Abs Straps are like any other piece of exercise equipment; you need to use proper technique in order to get the most out of the exercise and in order to avoid injury.

Start by placing your arms in the straps and getting comfortable. Make sure your weight is evenly distributed so that you don’t favor one side of your body over the other. Now drop your legs down so that you get a full stretch in your abdominal muscles. Tense your abs and then slowly, very slowly, begin lifting your knees up to your chest. Imagine that your abs are doing all the work and your legs are just like dead weights. Finally, when your knees get close to your chest, tilt your pelvis forward and “crunch” your abs as tight as you can.

Once you are in this position the exercise is not over. You need to begin lowering your legs even slower than you brought them up. This decline motion is, in fact, where a lot of the benefit occurs. The slower you do them the better.

Conclusion

The Abs Straps are a great addition to any home gym. They are a fantastic way to spice up your abs workout and will really kick start your abs progress if you are a beginner. I highly recommend them.

If you would like to price or purchase a pair of Abs Straps please click here.

Zumba Fitness Total Body Transformation System DVD Set: Is it Good?

I don’t really review a lot of fitness DVDs as they are usually pretty stale. Zumba Fitness, on the other hand, is a completely different matter. This fitness DVD program is taking the world by storm. Far from just a boring late night TV product, the Zumba workouts are a fantastic way to burn fat, tone your body and get fitter. It is a great workout for both men and women.

What is Zumba?

Let’s start by talking a little bit about what Zumba is. Quite simply, it is a set of DVDs that teach you how to dance Latin style while using the toning sticks which make the dancing slightly more difficult by adding some resistance. Zumba’s success has come from the fact that it is extremely fun, sexy and doesn’t really feel like working out. You just feel like you are at a dance party or fun dance lesson. I think another reason it has taken off is because many people are too shy to dance in a class so doing it in your own home is a perfect solution.

Zumba takes you through several different dance routines and helps you to target certain problem areas like your butt, flabby arms and stomach. Many women have reported excellent weight loss results in just a few weeks.

Why is Zumba so good?

Zumba Fitness is basically capitalizing off what dancers have known for years; dancing is an amazing way to lose weight and tone up. You see, dancing is a full body workout that incorporates every single muscle in your body in some way or another. This means that it will get your heart elevated quickly and it will stay elevated throughout the workout. Any exercise that combines cardiovascular fitness and muscle work is excellent for losing weight. Boxing is another such example.

This is a great DVD to buy if you feel like your cardio is getting a bit boring. If you want to spice up your workout a bit and just do something different then this is really a great idea.

Want to price or purchase the Zumba Fitness Total Body Transformation? Click here.