Here is a great invention. This Stamina InStride Cycle allows you to ride a bike without ever having to leave your home. Why is this great you might ask? Simple. You can exercise while working at the desk, watching TV on the couch or playing on the computer. This is a perfect piece of gym equipment for the modern executive or the busy mom. If you find you do not have enough time for regular exercise then the Stamina Cycle is for you.
All you need is a place to sit or lie down and then you strap your feet into the pedals and begin cycling. The InStride works just like a bike except there are no handles or seats and you can pick it up and move it where ever you want to go. Extremely convenient.
Bike riding is one of the best ways to get fit and lose weight. It is very good for cardiovascular health; a regular bike ride can reduce your risk of heart attack by a long way. For such a cheap price I encourage everyone to buy one of these great items from our online gym equipment store. You can pick up one new or second hand and you will always have something around for an easy workout when you don’t feel like hitting the gym.
This is a great little invention I had the pleasure of testing out last week when my gym bought a few. It is a fantastic way to burn calories and lost weight a lot faster.
The Stamina Recumbent Bike and Rower
Okay, so basically this machine mixes the recumbent bike with your traditional pulley rower.
It is a fantastic idea.
Why? Simply because you can get a full body workout all on one machine. I love the idea of being able to pump out a rowing workout and then switching to the recumbent bike and working out my legs.
The Rower aspect works your:
- back
- shoulders
- neck
- biceps
- forearms
- abs
The Recumbent bike aspect works your:
- Glutes
- Quadriceps
- Calf muscles
- Hamstrings
This is all good news because it means you can tackle both your upper and lower body all in one machine. And this is not like one of those late night television commercial style machines – these two really do work those muscles well.
The Stamina Bike / Rower for fast weight loss
The best thing about this machine, however, is that the two exercises are perfect for burning calories and losing weight quickly. You will have much better success with weight loss if you work both your upper and lower body. Don’t spend all day walking on the treadmill, use your arms as well!
Notable Features
This model comes with all of the usual features of the rower and recumbent bike including:
- smooth pedals and rowing device
- large LCD display screen
- back rest
- comfortable molded grips and padded seating
Get a price on the Stamine Bike / Rower.
