The Iron Gym Total Upper Body Workout Bar is an awesome device that will sit in almost any door frame and allow you to perform all your upper body workouts.
What is it used for?
The Upper Body workout bar can be used for:
- chin ups
- pull ups
- dips
- pushups
- crunches
This chin up bar is perfect for anyone who wants to improve the muscle tone or size of their biceps, back, shoulders, abs and triceps. It can be used for a wide variety of exercises and is built from very sturdy materials.
Dip and Chin stations are just about the most important piece of home equipment that you can have. If you want to start working out at home to get big and strong then you must take a look at this gem.
The Powerline Dip and Chin Station
The Powerline Dip and Chin Station just about does it all. This beauty has been in my backyard for about 5 years now and I value it higher than any other bit of gym equipment. I use it more than my bench press and more than my dumbbells.
So why is it so good?
The reason I love the dip and chin station is because it allows you to do so much of your workout in one place. I can do all my chin ups and pull ups, all my dips, all my hanging and supported leg and knee raises as well as getting a deep stretch on the push up bars! You really can do so many things on it.
Chin ups and dips are the ultimate back and chest exercises
If you want to build a thick back with wide lats muscles then you need to start doing chin ups and pull ups. They are without any shred of a doubt the best way to build a wide back. Once you start adding weight to your feet your back will explode into growth.
Likewise, dips are the best way to develop your chest and triceps. There is something really brutal about this pushing movement that really challenges your muscles.
Get a price on the Powerline Dip and Chin station.
