Adjustable Incline Weight Bench: Why Everyone Should Have One

If you are trying to build some mean pec muscles then you will undoubtedly be working with the incline dumbbell press. Dumbbells presses are one of the best way to build the pectoral muscles and when you do them on an incline bench you get a much great result. However, you cannot do incline dumbbell presses on a regular bench press. Why? The damn upright arms get in the way!

Why everyone should own an adjustable inlcine weight bench

These “free” weight benches are fantastic. You can move them around, adjust the incline and adjust the angle of the seat. You do not store the weight on them and as a result there are no annoying upright arms to get in your way. Normally when you are doing dumbbell bench presses, dumbbell flys, etc. the bench press arms get in the way. Not with this bench. Here you are free to press the weight on whatever angle you want and as such you will have a much better and more effective workout.

The Bowflex SelectTech Adjustable Bench

Bowflex have this really neat bench out at the moment. It seems to be superior to the others in that it offers more incline settings than most. It is also really stable and allows you to handle a lot of weight. It also comes with decline settings (bonus!) and has a 30 year warranty. That is pretty amazing. If any of us are still weight training in 30 years I will be surprised.

Get a price on the Bowflex SelectTech Adjustable Bench